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Fitness testing signifies a return to “normal” for Reserve Citizen Airmen
Under the new assessment, Airmen will get to select from sit-ups, the cross-leg reverse crunch or plank. They will also get to select from traditional push-ups or hand release push-ups for the strength components. (Staff Sgt. Max Goldberg)

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Photo by: Staff Sgt. Max Goldberg |  VIRIN: 210710-F-MA984-0001.JPG